Hi! Welcome to NutriNela

My name is Nela (BSc Hons; RNutr)

I am nutritionist with a special interest in mental health and how what we eat affects our brains.

I am convinced by the science that what we eat is the single most important factor not just in our physical health but in our mental wellbeing too.

My mission is to help you live your life feeling at your best,

being healthy, happy, productive and, most of all,

in control of your own life.

Because nothing tastes as good

as healthy feels!