Hi! Welcome to NutriNela

My name is Nela (BSc Hons; ANutr)

I am nutritionist with a special interest in mental health and how what we eat affects our brains.

I am convinced by the science that what we eat is the single most important factor not just in our physical health but in our mental wellbeing too.

A woman, nutritionist with shoulder-length hair wearing a white top with black straps holding a printed sheet of paper, standing in front of a wall decorated with framed pictures, a hanging glass lamp, and a bookshelf. Liverpool

My mission is to help you live your life feeling at your best,

being healthy, happy, productive and, most of all,

in control of your own life.

Because nothing tastes as good

as healthy feels!